Protein-Packed Shrimp and Chicken Gumbo

Ingredients

• 3 oz Shrimp
• 3 oz Chicken Breast
• 1 tsp Olive Oil
• 1/2 medium Red Bell Pepper
• 1/2 cup Diced Tomatoes
• 1/4 cup Chopped Yellow Onion
• 1/4 cup Chopped Celery
• 1 Garlic Clove
• 1/2 cup Cooked Brown Rice