Vegan-Friendly Pumpkin Soup - The Paleo Diet®
Warm up this fall with a creamy, healthy vegan pumpkin soup! Perfect for chilly days.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thepaleodiet.com.
Ingredients
- 2 Tbsp. coconut oil
- 1 yellow onion, diced
- 2 cloves garlic, minced
- 2 30 oz cans pumpkin puree
- 2 14 oz cans coconut milk
- 2 cups cups vegetable broth, salt-free
- 1 1/2 Tbsp. curry powder
- 1/2 tsp. thyme
- 2 bay leaves
- 1/2 tsp. nutmeg
- 1/2 tsp. black pepper
- 1/4 cup pumpkin seeds
- 1/4 cup dried unsweetened cranberries
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