How to Make Hearty Sautéed Chickpea Soup with Fresh Veggies…

Ingredients

• 2 cans (15 oz each) chickpeas, drained and rinsed (400 g each)
• 1 tablespoon olive oil (15 ml)
• 1 medium onion, diced
• 3 cloves garlic, minced
• 2 medium carrots, diced
• 1 bell pepper (red or yellow), diced
• 1 zucchini, diced
• 4 cups vegetable broth (960 ml)
• 1 teaspoon ground cumin (2 g)
• 1 teaspoon smoked paprika (2 g)
• Salt and pepper, to taste
• Juice of 1 lemon
• 2 cups fresh spinach (60 g)
• Fresh parsley, chopped (optional)
• Lemon wedges (optional)