WEIGHT LOSS DINNER RECIPE – SPICY TUNA FISH CAKES

WEIGHT LOSS DINNER RECIPE – SPICY TUNA FISH CAKES

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This tuna dish is a great staple weight loss recipe as it takes only twenty minutes from start to finish, and works well accompanied by salad or vegetables.

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Ingredients

  • 4 x 6oz tins of tuna in brine drained (185g per tin)
  • ½ cup of oatmeal
  • 3 eggs beaten
  • 1 stalk of celery chopped
  • 1 cup bell peppers chopped up small
  • 1 clove of garlic crushed
  • 2-3 scallions chopped
  • Optional = 1 tablespoon relish or Cajun spice for extra flavour

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