Morel mushroom stuffed teriyaki burgers recipe & tater tots

Ingredients

• 4 oz. dried morels, rehydrated in water (reserve 1 cup of the water)
• 5 oz. Gimme Lean Ground Beef Style Veggie Protein
• 1 tablespoon brown sugar
• 1 teaspoon soy sauce
• 1/2 teaspoon mirin cooking wine
• cracked black pepper (as desired)
• 1/4 can thinly sliced yellow onion, lightly coated with unbleached all purpose flour and a pinch of - salt
• extra virgin olive oil (for cooking)
• canola or vegetable oil for deep frying
• whole wheat bun, toasted
• 4 oz. morel mushrooms, rehydrated and finely chopped
• 1 large russett potato, peeled and grated
• 1 teaspoon corn starch
• 1 tablespoon extra virgin olive oil
• 1 teaspoon water
• salt & pepper
• oil spray