Pan-cooked mushrooms
This lovely balanced breakfast heroes the humble mushroom, which is a great source of copper. With a kick of tabasco, this tasty breakfast will wake you up!
Ingredients
- 6 chestnut mushrooms
- 1 ripe tomato
- olive oil
- white wine vinegar
- Tabasco chipotle sauce
- 1 slice of seeded wholemeal bread
- 1 rasher of higher-welfare smoked pancetta
- 1 handful of baby spinach
- 1 tablespoon cottage cheese
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