Spring Asparagus Soup - Food For Healthy Bones

Ingredients

• 20 asparagus spears (medium)
• 2 cups vegetable broth
• 1 onion (medium)
• 3 clove garlic
• 2 tbsp pumpkin seeds (pepitas)
• 1/8 cup lemon juice (1/2-3/4 lemon)
• 1 dash salt
• 1 dash pepper
• 2 tbsp olive oil