Mediterranean Ground Turkey with Mushrooms - Christa Orecchio Recipes

Ingredients

• 1 pound ground turkey breast (free-range/organic)
• 2 medium yellow onion, chopped
• 2 tablespoons (minimum) coconut oil or ghee
• 1 tablespoon stone ground mustard or mustard powder
• ½ teaspoon sea vegetable flakes (kelp, dulse, nori)
• 1 teaspoon dried or fresh oregano
• ground black pepper and sea salt to taste
• 2 tablespoons coconut oil or ghee (clarified butter)
• 10 mushrooms (shiitake, maitake and/or crimini), sliced
• 2 cloves garlic, thinly sliced
• 3 tablespoons red wine
• 2 teaspoons organic oregano (fresh or dried)
• cayenne pepper to taste
• extra virgin olive oil for drizzling