Lemon Poppy Protein Muffins - Macrostax

Ingredients

• 2 cups (250g) all-purpose flour
• 1 scoop (36g)
• “Optimum Nutrition” Gold Standard vanilla 100% plant protein powder
• 2 tablespoons (17g) poppy seeds
• 2 teaspoons baking powder
• ½ teaspoon baking soda
• ½ teaspoon salt
• 1 cup (226g) low fat cottage cheese
• ½ cup (100g) sugar
• ⅓ cup (72g) coconut oil (melted)
• ¼ cup (61g) unsweetened applesauce
• 1 (50g) egg
• 2 (66g) egg whites
• 2 tablespoons (30g) lemon juice
• 1 tablespoon lemon zest
• 1 teaspoon vanilla extract