VEGGIE ENCHILADAS
Veggie EnchiladasINGREDIENTS 1–2 tablespoons olive oil 1 onion diced 4 garlic cloves, rough chopped 1 red bell pepper diced 1 small yam, diced small ( or sub zucchini) 1/2 teaspoon salt 1 cup corn...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bodyfuelorganics.ca.
Cooking tools:
- Grater
- Cutting board
- Chef's knife
- Skillet
- Stove
- Oven
- Baking dish
- Colander
- Can opener
- Measuring cup
- Measuring spoon
- Spoon
- Aluminum foil
Ingredients
- 1–2 tablespoons olive oil
- 1 onion diced
- 4 garlic cloves, rough chopped
- 1 red bell pepper diced
- 1 small yam, diced small ( or sub zucchini)
- 1/2 teaspoon salt
- 1 cup corn or sub other veggies!
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1 teaspoon dried oregano
- 1 14 ounce can black beans rinsed, drained
- 1/4 cup chopped cilantro ( optional)
- 2 cups enchilada sauce
- 8 x 8-inch whole wheat tortillas
- 2 cups grated cheese (cheddar, mozzarella) or sub vegan cheese!
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