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www.halocoaching.org

Heather's easy red lentil dahl recipe is cheap, filling, and customizable with endless flavor possibilities. Perfect in under 30 minutes!

View full recipe on www.halocoaching.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.halocoaching.org.

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Cooking tools:

  • Mortar and pestle
  • Steamer basket
  • Grater
  • Kitchen scale
  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Can opener
  • Colander
  • Measuring spoon
  • Measuring cup
  • Spoon

Ingredients

  • 200g red lentils, rinsed & drained
  • 2 onions, diced
  • 1 teaspoon olive oil
  • 3 garlic cloves, finely chopped
  • 1 tablespoon fresh ginger, peeled & grated
  • 1/2 green chilli, seeds removed & finely chopped
  • 1/2 teaspoon cumin seeds
  • 1 x 400ml tin chopped tomatoes
  • 1 x 400ml tin coconut milk
  • 500ml vegetable stock
  • Seasoning to taste

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