Kalan tikka masala Recipe - Calories, Nutrition & GI | Clearcals
Kalan tikka masala has 123.4 calories per serving (1 Small Cup) — that's 120.5 calories per 100g. It provides 3g protein, 5.8g carbs, and 9.8g fat. With a medium glycemic index (GI: 62), this...
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Ingredients
- 1 Tea Spoon of Cream
- 2 Tea Spoon of Ghee clarified butter
- 50 Grams of Tomato ripe local
- 1 Table Spoon of Lemon juice
- 10 Grams of Chillies green - all varieties
- 10 Grams of Coriander leaves
- 50 Grams of Onion big
- 1 Grams of Cardamom green
- 10 Grams of Chillies red
- 1 Tea Spoon of Coriander seeds
- 1 Tea Spoon of Cumin seeds
- 2 Grams of Pepper, black
- 1 Grams of Turmeric powder
- 30 Grams of Cashew nut
- 100 Grams of Button mushroom fresh
- 2 Table Spoon of Rice bran oil
- 1 Tea Spoon of Salt
- 200 Milliliter of Water
- 50 Grams of Curd
- 1 Table Spoon of Ginger garlic paste
- 0.5 Tea Spoon of Garam masala powder
- 1 Tea Spoon of Red chilli powder
- 1 Grams of Cinnamon
- 1 Tea Spoon of Fennel seeds
- 1 Grams of Bay leaves
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