Collagen Bircher Muesli Recipe | Nourishing Overnight Oats – Nutraviva
Prep this collagen-infused bircher muesli overnight for a fibre- and protein-rich breakfast that supports skin and digestive health.
Ingredients
- 1 cup of rolled oats
- 100g mixed dried fruit of choice. Sultanas, dried apricot and dates all work well.
- 1 Granny Smith apple, grated
- 1 tablespoon of coconut flakes
- 1 teaspoon seeds of choice. Chia, flax or pepitas are popular choices.
- 1 tablespoon of chopped nuts of choice. For example, almonds or cashews.
- 1 cup of water or juice of choice. Another option is to use a milk alternative, such as almond or coconut water/milk.
- 3 serves of Nutraviva collagen powder . You can choose to use either Collagen Hydrolysate or Marine Collagen powder .
- Seasonal fruits of choice
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