Collagen Bircher Muesli Recipe | Nourishing Overnight Oats

Collagen Bircher Muesli Recipe | Nourishing Overnight Oats

nutraviva.com.au

Prep this collagen-infused bircher muesli overnight for a fibre- and protein-rich breakfast that supports skin and digestive health.

View full recipe on nutraviva.com.au

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Cooking tools:

  • Grater
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Mason jar
  • Refrigerator
  • Spoon

Ingredients

  • 1 cup of rolled oats
  • 100g mixed dried fruit of choice. Sultanas, dried apricot and dates all work well.
  • 1 Granny Smith apple, grated
  • 1 tablespoon of coconut flakes
  • 1 teaspoon seeds of choice. Chia, flax or pepitas are popular choices.
  • 1 tablespoon of chopped nuts of choice. For example, almonds or cashews.
  • 1 cup of water or juice of choice. Another option is to use a milk alternative, such as almond or coconut water/milk.
  • 3 serves of Nutraviva collagen powder. You can choose to use either Collagen Hydrolysate or Marine Collagen powder.
  • Seasonal fruits of choice

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