Beet-Green Falafel Bites with Cucumber Yogurt Sauce
These falafel bites, served with a tasty and refreshing cucumber yogurt sauce, help to conserve excess leaves and stems that might otherwise go to waste.
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Cooking tools:
- Food processor
- Oven
- Refrigerator
- Spatula
Ingredients
- ½ small cucumber
- ½ cup whole milk or plain Greek yogurt (whole or low-fat)
- ½ clove garlic
- ⅛ teaspoon salt
- ½ teaspoon honey
- ½ tablespoon olive oil
- 1 cup lightly packed beet greens and stems
- 1 cup lightly packed fresh parsley leaves and stems
- 1 (14.5-ounce) can chickpeas, rinsed and drained
- 2 tablespoons walnut pieces
- 4 cloves garlic
- 1 teaspoon cumin
- ½ teaspoon coriander
- ⅛ teaspoon cayenne pepper
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 2 tablespoons whole-wheat flour
- 1 tablespoon olive oil
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