Ridge gourd egg curry Recipe - Calories, Nutrition & GI
Ridge gourd egg curry has 92.9 calories per serving (1 Small Cup) — that's 92 calories per 100g. It provides 4.6g protein, 3.8g carbs, and 6.6g fat. With a medi
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Cooking tools:
- Pan
- Stove
- Chef's knife
- Cutting board
- Peeler
- Measuring spoon
- Spoon
Ingredients
- 200 Grams of Ridge gourd
- 5 Grams of Chillies green - all varieties
- 10 Grams of Curry leaves
- 5 Grams of Garlic big clove
- 50 Grams of Onion small
- 1 Tea Spoon of Cumin seeds
- 1 Tea Spoon of Turmeric powder
- 100 Grams of Whole egg raw
- 1 Table Spoon of Rice bran oil
- 1 Tea Spoon of Salt
- 1 Tea Spoon of Coriander powder
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