Sesame-Crusted Salmon Recipe

Ingredients

• 1/4 cup sesame seeds
• 1 teaspoon dried red pepper flakes
• 4 salmon fillets, about 4 oz each
• 2 teaspoons olive oil
• 2 carrots, cut into matchsticks
• 2 red bell peppers, cored, seeded, and thinly sliced
• 8 oz shiitake mushrooms, halved
• 2 bok choy, quartered lengthwise
• 4 scallions, shredded
• 1 tablespoon dark soy sauce
• basmati or long-grain rice, to serve