Chicken-Cashew Stir-Fry Recipe | Myrecipes recipe for managing PCOS and pregnancy on Fertility Chef

Chicken-Cashew Stir-Fry Recipe | Myrecipes recipe for managing PCOS and pregnancy on Fertility Chef

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Recipe by Dave DiResta and Joanne Foran This classic chicken stir-fry combines both sweet and hot Asian flavors. Cashews give it crunch. You can use this recipe as a base and vary the ingredients as...

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Ingredients

  • 1/2 cup fat-free, less-sodium chicken broth
  • 3 tablespoons oyster sauce (such as Kame)
  • 1 1/2 tablespoons cornstarch
  • 1 1/2 tablespoons honey
  • 1 tablespoon low-sodium soy sauce
  • 2 teaspoons rice or white wine vinegar
  • 1/2 teaspoon salt
  • 2 tablespoons oil, divided
  • 1 cup chopped green onions, divided
  • 1 small onion, cut into 8 wedges
  • 1 cup (3 x 1/4-inch) julienne-cut red bell pepper
  • 1/2 cup diagonally sliced carrot
  • 1 cup sliced mushrooms
  • 1 cup snow peas
  • 1 pound skinned, boned chicken thighs, cut into bite-size pieces
  • 1/4 cup canned pineapple chunks in juice, drained
  • 1/3 cup cashews
  • 1/2 to 1 teaspoon crushed red pepper
  • 6 cups hot cooked long-grain rice

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