East-West Stir-Fry Recipe recipe for managing PCOS and pregnancy on Fertility Chef
East-West Stir-Fry Recipe
Ingredients
- 1 pound lean ground beef (90% lean)
- 3 tablespoons peanut oil, divided
- 1 medium onion, cut into wedges
- 1/2 cup sliced celery
- 1 medium carrot, cut in paper-thin strips
- 1/4 pound fresh green beans, sliced lengthwise
- 1 can (8 ounces) sliced water chestnuts, drained
- 4 large mushrooms, thinly sliced
- 1/2 cup chicken broth
- 1 tablespoon honey
- 2 tablespoons reduced-sodium soy sauce
- 1 tablespoon cornstarch
- 2 tablespoons water
- 8 to 10 ounces fresh spinach
- 3 cups cooked rice
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