Chicken Pepper Stir-Fry Recipe recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 1 each small green, sweet red and sweet yellow pepper, julienned
• 1 medium onion, quartered
• 4 tablespoons olive oil, divided
• 2 garlic cloves, minced
• 3/4 pound boneless skinless chicken breast halves, cubed
• 3/4 teaspoon Cajun seasoning
• 1/3 cup packed brown sugar
• 2 teaspoons cornstarch
• 1 tablespoon water
• 1 tablespoon lemon juice
• 1 tablespoon honey mustard
• 1 teaspoon soy sauce
• 1 teaspoon Worcestershire sauce
• Hot cooked rice, optional