Greens Peas and Pasta Recipe -

Ingredients

• 1 lb. (45 g) frozen so salt added green peas or fresh
• 4 cups (950 ml ) water
• 1 (150 g) small onion, diced
• 1 tablespoon (15 ml) olive oil (regular or extra virgin)
• 1 garlic clove, minced
• 1 teaspoon (5 ml) fresh basil, minced (optional)
• 1 tablespoon (15 m) fresh Italian parsley, minced
• 1 teaspoon (5 ml) kosher salt or to taste
• Fresh ground black pepper to taste
• 1 (100 g) Roma or other small tomato, diced
• Red pepper flakes to tastes (optional)
• 1 cup (150 g) elbow macaroni, shells or other short pasta (about 5 oz.)