Creamy Roasted Pumpkin Soup | Recipe Cart
This pumpkin soup recipe is creamy AND healthy! It calls for roasted pumpkin for maximum flavor. This roasted pumpkin soup recipe would look lovely on your holi
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at getrecipecart.com.
Cooking tools:
- Blender
- Immersion blender
- Dutch oven
- Pepper mill
- Pastry brush
- Baking sheet
- Parchment paper
- Oven
- Stove
- Chef's knife
- Peeler
- Fork
- Spoon
- Measuring spoon
- Skillet
- Pot
- Ladle
- Kitchen towel
- Mixing bowl
- Serving bowl
- Airtight container
- Refrigerator
- Freezer
Ingredients
- 4 tablespoons olive oil, divided
- One 4-pound sugar pie pumpkin
- 1 large yellow onion, chopped
- 4 large or 6 medium garlic cloves, pressed or minced
- 1/2 teaspoon sea salt
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/8 teaspoon cloves
- Tiny dash of cayenne pepper (optional, if you like spice)
- Freshly ground black pepper
- 4 cups (32 ounces) vegetable broth
- 1/2 cup full fat coconut milk or heavy cream
- 2 tablespoons maple syrup or honey
- 1/4 cup pepitas (green pumpkin seeds)
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