Hearty Kale Salad - Center for Nutrition Studies
Hearty kale makes a delicious green salad and is packed with beta-carotene and nutrient-rich antioxidants.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.
Ingredients
- 4 cups finely chopped kale
- 1 ½ cups cooked brown rice
- ½ medium onion, finely diced
- 2 large tomatoes, chopped
- ½ cup chopped peanuts
- 2 Tbsp lemon juice
- 4 Tbsp water
- Salt, to taste (optional)
More Like This
Hearty Kale Salad Recipe - Mother Earth Living
motherearthliving.com
Hearty Kale, Lentil & Butternut Squash Salad Recipe
koreanfusionbbq.com
Simple Kale Salad - Center for Nutrition Studies
nutritionstudies.org
Warm Kale Salad - barre3
blog.barre3.com
Winter Salad | Growing Chefs! Ontario
growingchefsontario.ca
Hearty Lentil Kale Soup - Plant-Based Cooking
plantbasedcooking.com
Kale salad - Good Food Middle East
bbcgoodfoodme.com
Massaged Kale Salad | The Root Natural Health Clinic
theroot.ca