Black Bean Cakes and Salsa

Black Bean Cakes and Salsa

www.webefit.com

Black Bean Cakes and Salsa

Keywords

  • WeBeFit Recipes
  • WeCookFit
  • Healthy Recipes
  • Appetizers
View Original

Share this recipe:

Ingredients

  • fat free cooking spray
  • 2 cans (15 oz. each) black beans, drained and rinsed
  • 1 tsp. cumin, ground
  • 1 cup (8 oz.) whole kernel corn
  • 1/4 cup breadcrumbs, fine, dry
  • 2 cups tomatoes, finely chopped
  • 1 tsp. chili powder, divided
  • 2 medium scallions (2 Tbsp.) (also called green onions), sliced
  • 1/4 cup fresh cilantro, chopped
  • 1/2 medium avocado (about 3.5 oz.), pitted and chopped up without skin
  • OPTIONAL - green chili pepper, diced
  • 1/3 cup breadcrumbs, fine dry
  • 1 Tbsp. olive oil, extra virgin

More Like This