Black Bean Cakes With Mango Salsa

Black Bean Cakes With Mango Salsa

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This dish is bright, delicious, and versatile. You can serve the cakes as big-mouth burger patties or bite-size appetizers.

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Ingredients

  • 1/2 c (120 mL) hot or mild salsa
  • 2 tsp (10 mL) ground cumin
  • 2 15-oz cans (720 g) black beans, drained
  • 1 1/2 c (162 g) bread crumbs
  • 1/4 c + 2 tbsp (25 g) finely chopped scallions
  • Iodized salt
  • to taste black pepper
  • vegetable oil cooking spray
  • 2 ripe mangoes, peeled and cubed
  • 1/4 red onion
  • 1/4 red bell pepper
  • 2 tbsp (30 mL) finely chopped fresh cilantro
  • 1 lime
  • 2 tsp (10 mL) sugar or agave nectar
  • 1/8 tsp (0.6 mL) cayenne pepper

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