Murga marg Recipe - Calories, Nutrition & GI | Clearcals

Name: Murga marg Recipe - Calories, Nutrition & GI | Clearcals
Total time: 40 min
Ingredients: 100 Grams of Cream; 1 Table Spoon of Ghee clarified butter; 15 Grams of Chillies green - all varieties; 25 Grams of Coriander leaves; 100 Grams of Onion big; 2 Tea Spoon of Pepper, black; 30 Grams of Almond; 15 Grams of Cashew nut; 30 Grams of Pistachio nuts; 500 Grams of Chicken poultry breast skinless; 1 Table Spoon of Rice bran oil; 1/2 Tea Spoon of Salt; 500 Tea Spoon of Water; 100 Milliliters of Curd; 1 Table Spoon of Ginger garlic paste; 1/2 Tea Spoon of Garam masala powder; 1 Tea Spoon of Black pepper powder

clearcals.com

Murga marg has 105.9 calories per serving (1 Medium Cup) — that's 51.8 calories per 100g. It provides 7.8g protein, 2.2g carbs, and 7.3g fat. With a medium glycemic index (GI: 67), this recipe is...

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View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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