Pumpkin and corn risotto

Pumpkin and corn risotto

www.besthealthmag.ca

A vibrant, golden yellow vegetarian risotto that looks good, tastes wonderful and is packed with healthy beta-carotene and fibre. The mozzarella added right at the end melts into creamy goodness....

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Ingredients

  • 2 tbsp olive oil
  • 1 onion (finely chopped)
  • 1 garlic clove (crushed)
  • 1 cup risotto rice
  • 1 lb pumpkin or 1 small butternut squash (peeled, deseeded and cut into 1 cm pieces)
  • 2 large fresh sage leaves (finely chopped)
  • pinch saffron threads
  • 3 1/3 cup diluted salt-reduced or homemade vegetable stock (plus 2 tablespoons, hot)
  • 3/4 cup frozen corn kernels
  • 1/4 lb mozzarella cheese (diced)
  • 1/3 cup pumpkin seeds

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