Ripped Recipes - Protein Mini Spinach Frittatas
Frittatas with an added protein boost for lunches/snacking on the go.
Keywords
- bodybuilding recipes
- diet recipes
- bodybuilding
- recipes
- dieting
- calorie
- goals
- protein
- nutrition panels
- nutrition
- fat
- cross fit recipes
- carbs
- intake
Ingredients
- 2 serving (serving = 1 tsp) Spice Classics Italian Seasoning
- 1/4 cup (not packed) Cottage Cheese (Lowfat 2% Milkfat)
- 2 serving (serving = 1/4 cup) Naturegg Simply Egg Whites
- 1 serving (serving = 1 egg) Kroger Whole Eggs (Medium)
- 1 serving (serving = 1 scoop) Designer Whey Natural Flavor Whey Protein
- 1 cup Spinach
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