Spinach, Turmeric and Red Pepper Frittata - InspireHealth

Name: Spinach, Turmeric and Red Pepper Frittata - InspireHealth
Total time: 55 min
Ingredients: 1 tbsp olive oil or butter; 1 small onion, chopped; 1 clove garlic, minced; 1 cup red pepper, diced; 1 tsp turmeric; 6 eggs, lightly beaten; 1 pacakge (approx.10 oz) frozen chopped spinach, thawed and drained (or 4 cups fresh chopped spinach); 1/4 cup fresh parsley, chopped; 1/4 tsp salt; 1/4 tsp ground pepper; pinch ground nutmeg; 1/2 cup grated cheese

inspirehealth.ca

Sauté onions, peppers, garlic, and turmeric in a skillet for a flavorful base to any meal. Ovenproof for easy baking. (155 characters)

View full recipe on inspirehealth.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at inspirehealth.ca.

Share this recipe:

Ingredients

1 tbsp olive oil or butter
1 small onion, chopped
1 clove garlic, minced
1 cup red pepper, diced
1 tsp turmeric
6 eggs, lightly beaten
1 pacakge (approx.10 oz) frozen chopped spinach, thawed and drained (or 4 cups fresh chopped spinach)
1/4 cup fresh parsley, chopped
1/4 tsp salt
1/4 tsp ground pepper
pinch ground nutmeg
1/2 cup grated cheese