Roasted Veggie Grain Bowl Recipe | Samsung Food App

Roasted Veggie Grain Bowl Recipe | Samsung Food App

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This roasted veggie grain bowl is an easy, healthy dinner or make-ahead lunch. See the post above for ideas for customizing it based on what you have on hand!

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Ingredients

  • 1 cup raw quinoa, rinsed
  • 1¾ cups water
  • ½ cup pepitas (or shelled raw pistachios)
  • 2 small garlic cloves
  • 1 packed cup chopped kale
  • 1 packed cup cilantro, more for garnish
  • ¼ cup fresh lemon juice
  • ½ teaspoon sea salt
  • freshly ground black pepper
  • ½ cup extra-virgin olive oil
  • ½ cup water
  • ½ teaspoon maple syrup or honey
  • 2 parsnips, chopped into ½ inch pieces
  • florets from ½ cauliflower
  • ½ bunch broccolini
  • 1½ cups halved Brussels sprouts
  • 1 (14-ounce) can chickpeas, drained & rinse, use ¼ cup per bowl, save the extra
  • scoop of sauerkraut (I like Bubbies)
  • sprinkle of toasted pepitas

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