High Protein Tomato Soup
Bright tomatoes, hearty lentils, and creamy Greek yogurt come together in a bowl of homemade tomato soup that packs a …
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at oatsrecipes.com.
Cooking tools:
- Pot
- Immersion blender
- Cutting board
- Chef's knife
- Measuring cup
- Measuring spoon
- Wooden spoon
- Ladle
- Stove
- Airtight container
- Serving bowl
- Zip-top bag
- Refrigerator
- Freezer
- Kitchen timer
- Colander
- Mixing bowl
- Spoon
- Can opener
- Spatula
- Saucepan
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 carrot, chopped
- 1 celery stalk, chopped
- 1 can (28 oz) crushed tomatoes
- 4 cups vegetable or chicken broth
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/2 teaspoon red pepper flakes (optional)
- 1 cup cooked lentils (green or brown)
- 1/2 cup Greek yogurt, plain (for creaminess and protein)
- Salt
- pepper
- Fresh basil leaves, for garnish
More Like This
Creamy Tomato Soup Recipe
intrecipes.com
Tomato Soup Recipe
petitepanini.com
Homemade Tomato Soup
recipeshorizon.com
Fresh Tomato Soup
growingchefsontario.ca
Tomato Soup Recipe | Creamy, Rich, and Classic Comfort Food
andrejthechef.com
Easy & Creamy Tomato Soup
foodywise.com
Spicy Tomato Soup
nutritionhealthreview.com
Healthy Roasted Tomato Soup
fitandfabliving.com