Chicken, tomato, orange and pomegranate salad

Ingredients

• 4 chicken breasts
• 1 Tbsp (15ml) olive oil
• 4 tsp (20ml) pomegranate molasses
• 1 Tbsp (15ml) orange juice
• 1 tsp (5ml) orange zest
• 1 tsp (5ml) thyme leaves
• salt
• pepper
• 60g rocket
• 1 red onion, thinly sliced, soaked in cold water for 15 minutes, drained
• 3 radishes, thinly sliced
• 600g mixed tomatoes, halved or quartered, depending on size
• 2 oranges, segmented
• 150g pomegranate seeds
• 2 Tbsp (30ml) orange juice
• 2 tsp (10ml) pomegranate molasses
• 1 Tbsp (15ml) wholegrain mustard