Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
TOTAL TIME: 30 MIN SERVINGS: 4 In Seville, chickpeas and spinach ( garbanzos con espinacas ) is a popular dish served in both fine restaurants and tapas bars. I
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.
Ingredients
- 1 cup water
- 10 ounces baby spinach
- 2 large garlic cloves, crushed
- Sea salt
- Pinch of saffron threads
- 2 teaspoons sweet paprika
- 1/4 teaspoon ground cumin
- Pinch of ground cloves
- Pinch of freshly ground pepper
- Two 15-ounce cans chickpeas with their liquid
- 4 Tablespoons extra-virgin olive oil
- 1 small onion, finely chopped
- 1 large tomato—peeled, seeded and coarsely chopped
- 1/4 cup golden raisins
- Crusty brown bread, for serving
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