Black Bean and Sweet Potato Chili - Calming Blends

Ingredients

• 1 Tablespoon Olive Oil
• 1 Diced onion
• 2 Cloves of minced garlic
• 1 Diced red bell pepper
• 1 Diced sweet potato
• 1 Can of black beans, drained and rinsed
• 1 Can of diced tomatoes
• 1 Cup Vegetable broth
• 1 Teaspoon Chili powder
• 1/2 Teaspoon Cumin
• 1/4 Teaspoon Salt
• 1/4 Teaspoon Black pepper
• 1/4 Cup Chopped fresh cilantro
• 1/4 Cup Sour cream (optional)