Sunny Caribbean Black Bean and Mango Dip Recipe - Food.com

Sunny Caribbean Black Bean and Mango Dip Recipe - Food.com

www.food.com

With a seasoned cream cheese base and a black bean, mango, and jalapeno topping, this dip is flavorful, light, refreshing, and colorful. Best made a d

View Original

Share this recipe:

Ingredients

  • 1 (8 ounce) package low-fat cream cheese, softened
  • 1/2 cup reduced-fat sour cream
  • 1/2 teaspoon salt
  • 1 teaspoon chili powder (to taste)
  • 1/2 teaspoon crushed red pepper flakes
  • 1/2 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/4 teaspoon dried oregano, crushed
  • 1 teaspoon cumin (to taste)
  • 1 (15 ounce) can black beans, well rinsed, drained, and dried on paper towels
  • 1 cup mango, cut into small dice
  • 1 large jalapeno pepper, seeded and finely minced
  • 1/4 cup chopped fresh cilantro (to garnish)
  • 1/2 cup seeded and diced fresh tomato (to garnish)
  • tortilla chips, for dipping

More Like This