Surprise Fries (Eggplant Dippers) - Brighter Bites

Surprise Fries (Eggplant Dippers) - Brighter Bites

www.brighterbites.org

Surprise Fries (Eggplant Dippers): Crispy, flavorful eggplant sticks coated in breadcrumbs and Parmesan, served with marinara sauce. Perfect healthy snack!

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Ingredients

  • 2 medium eggplants
  • 2 tsp canola or olive oil
  • 1 tsp Italian seasoning
  • ½ tsp salt
  • ¼ tsp ground black pepper
  • 1¼ cups breadcrumbs
  • ⅓ cup Parmesan cheese
  • 4 egg whites, lightly beaten
  • 2 cups marinara sauce

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