Hungry kya? This low-calorie oats-and-nuts bar is the perfect evening snack | HealthShots

Hungry kya? This low-calorie oats-and-nuts bar is the perfect evening snack | HealthShots

www.healthshots.com

Binge more to stay healthy. No we aren’t kidding! With this healthy oats bar recipe you can crush that choti bhook without worrying about calories.

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Ingredients

  • 500 gms oats
  • 10 roasted almonds, roughly crushed
  • 10 roasted cashews, roughly crushed
  • 10 roasted walnuts, roughly crushed
  • 10 raisins
  • 20 roasted peanuts
  • 10 gms pumpkin seeds
  • 10 gms muskmelon seeds
  • 10 gms flax seeds
  • 4 tbsp peanut butter
  • Jaggery to taste
  • Olive oil to grease the pan

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