Silver beet (chard) and chilli stir fry

Silver beet (chard) and chilli stir fry

www.unimedliving.com

Silver beet, also known as swiss chard or chard makes a deliciously flavoursome dish when stir fried with chilli and spring onions.

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Cooking tools:

  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Colander
  • Spatula
  • Plate

Ingredients

  • 2 tablespoons olive oil
  • 1 bunch spring onions, finely chopped
  • 1 mild chilli, medium size, finely chopped
  • 2 bunches fresh silver beet (chard), washed and finely chopped

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