Low-Sugar Blackberry and Kale Smoothie for PCOS
Low-Sugar Blackberry and Kale Smoothie for PCOS. Low-sugar blackberry kale smoothie optimized for PCOS. Rich in antioxidants and fiber to support hormone bal...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.pcosmealplanner.com.
Cooking tools:
- Blender
- Glass
Ingredients
- 1 cup fresh kale (roughly chopped)
- 1 cup fresh or frozen blackberries
- 1/2 banana
- 1 cup unsweetened almond milk
- 1 tablespoon chia seeds
- 1 tablespoon flax seeds
- 1 scoop protein powder (optional)
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