Easy Falafel Wrap | Hilda's Kitchen Blog

Ingredients

• 1 16 oz bag garbanzo beans ((soaked overnight))
• 1 medium onion (diced)
• 4 cloves garlic (diced)
• ⅓ cup parsley (chopped)
• ⅓ cup cilantro (chopped)
• 1 serrano pepper ((diced/optional))
• 1½ tsp cumin powder
• 1½ tsp coriander powder
• 1½ tsp crushed red pepper
• 2 tsp sea salt
• 2 Tbsp Za'atar substitute
• 1 tsp black pepper
• ½ tsp cayenne pepper ((up to 1 tsp))
• ¼ cup flour ((or more, if needed))
• Avocado or vegetable oil ((for frying))