Easy Falafel Wrap Recipe Crispy Flavorful Youll Love It
Make delicious Falafel wrap recipe at home Crispy falafel creamy tahini sauce and fresh veggies Middle Eastern flavors made easy Get the recipe
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Ingredients
- 2 cups (400g) dried chickpeas
- 1 medium yellow onion, roughly chopped (approx. 150g)
- 6-8 cloves garlic, peeled
- 1 large bunch fresh parsley, thick stems removed (approx. 30g)
- 1 large bunch fresh cilantro, thick stems removed (approx. 30g)
- 1 ½ teaspoons ground cumin (7.5ml)
- 1 teaspoon ground coriander (5ml)
- ½ teaspoon cayenne pepper (2.5ml) (optional)
- 2 teaspoons fine sea salt (10ml)
- ½ teaspoon black pepper (2.5ml)
- 1 teaspoon baking soda (5ml)
- 2 tablespoons all-purpose flour or chickpea flour (30g)
- Neutral oil for frying (such as canola, vegetable, or sunflower oil)
- ½ cup (120ml) high-quality tahini (sesame paste)
- ½ cup (120ml) cold water (plus more if needed)
- ¼ cup (60ml) fresh lemon juice
- 2 cloves garlic, minced or grated
- ½ teaspoon fine sea salt (2.5ml)
- 6-8 large pita breads, tortillas, or lavash wraps
- 2 cups (approx. 150g) shredded romaine lettuce or mixed greens
- 2 Roma tomatoes, diced (approx. 200g)
- 1 large cucumber, diced (approx. 200g)
- ½ red onion, thinly sliced (approx. 75g)
- Optional additions: Pickled turnips, dill pickles, hummus, or a sprinkle of fresh mint
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