Mediterranean salmon and prawn stew – Fishermen's Co-op
Meal prep and freeze ahead our Mediterranean salmon and prawn stew to make weekday dinner quick and easy.
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.fishcoop.com.au.
Cooking tools:
- Microplane
- Saucepan
- Skillet
- Stove
- Airtight container
- Freezer
- Refrigerator
- Plate
Ingredients
- 150 g skinless salmon fillets
- 500 g medium green prawns, peeled, deveined, tails intact
- 1 lemon, rind finely grated, juiced
- 1 tbsp finely chopped fresh continental parsley
- 2 garlic cloves, sliced
- 1 celery stick, thinly sliced
- 1 carrot, peeled, finely chopped
- 1 small fennel, trimmed, finely chopped
- 1 leek, trimmed, halved, thinly sliced
- 400 g can baby roma tomatoes
- 1 long fresh red chilli, finely sliced
- 2 tbsp baby capers, drained
- 4 anchovies, drained, finely chopped
- 125 ml white wine
- 750 ml Massel vegetable stock
- Crusty bread, to serve
- Small basil leaves, to serve
- Extra lemon zest, to serve
- Extra baby capers, to serve
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