Tomato Basil Scallops with Black Rice Noodles Recipe | IBS

Ingredients

• 1 lb sea scallops (fresh or frozen)
• 1 lb black rice noodles (can sub any Low-FODMAP pasta of choice)
• 1 cup fresh basil leaves
• 1 pint cherry tomatoes
• 1 Tbsp capers (optional)
• 2 Tbsp lemon juice
• 2 cloves garlic, thinly sliced (Evaluate your tolerance, some people on Low-FODMAP can enjoy ¼ garlic clove per serving. You can also sub in garlic-infused oil)
• 2 Tbsp olive oil, divided
• 1 tsp sea salt
• 1 tsp black pepper
• 1/3 cup grated parmesan cheese, for serving (optional)