Chinese Chicken Salad & Goji Berry Dressing - Healthy World Cuisine

Name: Chinese Chicken Salad & Goji Berry Dressing - Healthy World Cuisine
Total time: 45 min
Ingredients: 1 chicken breast (boneless and skinless); 1 tbsp ginger (or 1/2 teaspoon dried ground ginger); 1 quill cinnamon ((or exchange 1 teaspoon dried ground)); 3 whole star anise - 3 whole ((or exchange with 1 teaspoon Chinese 5 spiced powder)); 3 spring onions (chopped white parts only); salted water ( enough cold salted water to cover the chicken); 2/3 cup rice vinegar; 4 tsp sugar or sugar alternative ((can also use honey, low glycemic coconut sugar or sugar alternative of choice)); 1/2 tsp ginger; 1 chili (julienned sliced (to taste) I used a milder chili ); 1/3 cup goji berries (wolfberries) (dried); 1 Carrot (julienned sliced or cut into match sticks); 3/4 cup snow peas ( julienned sliced or cut into match sticks); 4 tbsp olive oil; 2 tsp sesame oil; 3 tsp sesame seeds ((white toasted)); salt (to taste (omit if on low sodium diet)); 1/4 tsp white pepper (or to taste); 3 green onions (green parts sliced )

www.hwcmagazine.com

Chinese Chicken Salad & Goji Berry Dressing is filled with spiced poached chicken with crisp vegetables and a goji berry, chili and ginger dressing.

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Ingredients

1 chicken breast (boneless and skinless)
1 tbsp ginger (or 1/2 teaspoon dried ground ginger)
1 quill cinnamon ((or exchange 1 teaspoon dried ground))
3 whole star anise - 3 whole ((or exchange with 1 teaspoon Chinese 5 spiced powder))
3 spring onions (chopped white parts only)
salted water ( enough cold salted water to cover the chicken)
2/3 cup rice vinegar
4 tsp sugar or sugar alternative ((can also use honey, low glycemic coconut sugar or sugar alternative of choice))
1/2 tsp ginger
1 chili (julienned sliced (to taste) I used a milder chili )
1/3 cup goji berries (wolfberries) (dried)
1 Carrot (julienned sliced or cut into match sticks)
3/4 cup snow peas ( julienned sliced or cut into match sticks)
4 tbsp olive oil
2 tsp sesame oil
3 tsp sesame seeds ((white toasted))
salt (to taste (omit if on low sodium diet))
1/4 tsp white pepper (or to taste)
3 green onions (green parts sliced )