Cajun carrot mash | Health and Wellbeing Queensland

Cajun carrot mash | Health and Wellbeing Queensland

boostyourhealthy.com.au

This carrot mash is a variation to mashed potato or pumpkin. It's full of vibrant colour, flavour and nutrients - it's an excellent side the kids will love.

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Ingredients

  • 1kg carrots, peeled and evenly chopped
  • 1 tbs olive oil
  • 1/4 tsp cajun spice
  • Salt to taste

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