Sweet Potato Shepherd’s Pie | Edmonds Food Bank

Ingredients

• 4 medium sweet potatoes (2 1/2 pounds total)
• 1/4 cup nonfat milk
• 1 1/2 teaspoon canola oil
• 1/4 teaspoon salt
• 1/8 teaspoon ground pepper
• 8 ounces mushrooms
• 1 small onion
• 3 cloves garlic
• 1 1/2 pounds 93% lean ground beef or turkey
• 1 teaspoon dried thyme leaves
• 1/4 cup all-purpose flour
• 1 (15-ounce) can reduced-sodium chicken broth or beef broth
• 3 Tablespoons Worcestershire sauce
• 1 cup fresh, frozen, or canned green peas
• 1/4 teaspoon ground pepper
• 1/8 teaspoon ground cinnamon