Asparagus Mushroom Melt - Purdue Extension Nutrition Education Program

Asparagus Mushroom Melt - Purdue Extension Nutrition Education Program

eatgathergo.org

Asparagus Mushroom Melt: Toast English muffins, sauté onions, mushrooms, and asparagus, top with mozzarella, and bake for a quick, delicious meal. Perfect for a healthy weeknight dinner!

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Cooking tools:

  • Oven
  • Toaster
  • Stove
  • Baking sheet
  • Skillet
  • Spatula
  • Spoon
  • Chef's knife
  • Cutting board
  • Refrigerator
  • Airtight container

Ingredients

  • 4 English muffins
  • 1/4 cup onion, finely minced
  • 1 cup mushrooms, chopped
  • 1 1/2 teaspoons oil
  • 1/2 pound asparagus, trimmed and sliced crosswise into 1/2 inch rounds
  • 1/2 teaspoon ground thyme or oregano or basil
  • 1 1/2 teaspoons vinegar
  • A dash of salt and pepper
  • 3/4 cup mozzarella cheese, shredded (3 ounces)

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