Low FODMAP Duck Breasts with Peaches & Red Wine - FODMAP Everyday
Our Low FODMAP Duck Breasts with Peaches & Red Wine is elegant but super quick & easy to make - and takes advantage of a low FODMAP portion of peaches!
Ingredients
- 2 tablespoons Garlic-Infused Oil, (made with olive oil, or purchased equivalent such as FODY Garlic-Infused Olive Oil, divided)
- 1 tablespoon grated peeled fresh ginger
- 2 teaspoons five-spice powder
- 1 teaspoon kosher salt (plus extra)
- 1/2 teaspoon freshly ground black pepper (plus extra)
- 4 single duck breasts (about 7-ounces/200 g each)
- 1/2 cup (120 m) dry red wine
- 1/4 cup (60 ml) balsamic vinegar
- 2 tablespoons firmly packed brown sugar
- 1 medium yellow-flesh peach, (pitted and cut into thin slices to yield 120 grams of peach slices)
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