Curried Beef Stew with Coconut by Cook2Nourish

Curried Beef Stew with Coconut by Cook2Nourish

foodsocial.io

This beef curry is a traditional Indian curry originating from Kerala which is a state in southern India. Sliced pieces of coconut are added in this curry and c

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Cooking tools:

  • Pressure cooker
  • Saute pan
  • Dutch oven
  • Stove
  • Cutting board
  • Chef's knife
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Mixing bowl
  • Spatula
  • Ladle
  • Serving bowl

Ingredients

  • 1 lb Stew Beef - US Wellness Meats
  • 8 whole Black Peppercorns, Whole
  • .75 tsp Himalayan Pink Salt - Primal Palate
  • 1/2 tsp Organic Turmeric - Primal Palate
  • .5 tsp Red Chili, Dried
  • 1 Tbsp Ginger Root
  • 1 tsp Cumin, Ground
  • 1/4 cup Water
  • 2 Tbsp Coconut Oil
  • 1 whole Red Onion
  • 4 cloves Garlic
  • 1/2 cup Coconut
  • 2 Tbsp Coriander, Ground
  • 1 tsp Garam Masala - Primal Palate
  • .5 tsp Fennel Seeds (Whole) - The Spice Lab
  • 10 whole Curry Leaves
  • 1/2 cup Water

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