Italian Roast Chicken

Name: Italian Roast Chicken
Ingredients: 1.5kg whole chicken (serving 100g cooked chicken per person – the remainder can be used for the rest of the week in wraps, sandwiches and salads); 1 lemon; 2 fresh rosemary sprigs; 2 garlic cloves; 2 teaspoons softened butter (10g); 1 teaspoon Italian seasoning (5g); 1 turnip; 3 large carrots; 250g baby new potatoes; sea (optional) and freshly ground black pepper

www.londis.ie

Serves 2 (each serving contains approximately 450 kcal) View Shopping List for this recipe The Ingredients 1.5kg whole chicken (serving 100g cooked chicken per

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Ingredients

1.5kg whole chicken (serving 100g cooked chicken per person – the remainder can be used for the rest of the week in wraps, sandwiches and salads)
1 lemon
2 fresh rosemary sprigs
2 garlic cloves
2 teaspoons softened butter (10g)
1 teaspoon Italian seasoning (5g)
1 turnip
3 large carrots
250g baby new potatoes
sea (optional) and freshly ground black pepper

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Italian Roast Chicken

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